The most common questions have been answered on the frequently asked questions page.
Otherwise there are two options.
The first is to ask me during the class (preferably before or during a pose if it is a question about a particular asana), or just before or after the class (the book in section on the website was designed to leave me free to answer questions before and after the class, rather than entering day-swap and absence data into my laptop).
If none of these work for you, you are also welcome to ask me any questions about yoga asana, pranayama, philosophy or practice in general using the form below. Please note that I do not give advice about specific life situations, only general answers to questions about yoga practice and philosophy in action.
[contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Question or Comment’ type=’textarea’ required=’1’/][/contact-form]